Finding life balance. How to spend time and energy on the things most important to you.

Have you wondered if the “Thankful Teen” is an endangered species? Do you worry that your teen is entitled? How often do you find yourself stuck in the “Gimmie game” with your teen?

Seven ways to strengthen your struggling relationship

As school starts your adolescent may be engaging in new activities such as driving, having a serious relationship or perhaps has a first job while managing school studies How do parents provide support and structure while letting go?

Summer can bring lots of memories and fun times - fireworks, picnics and parties. Summer can also be very stressful and exhausting - busy schedules, not enough down time, grumpy kids, and arguments with your partner. Did you know when you are exhausted or stressed you are more likely to feel anxious and worried?

Can you accept your teenager right now, today? Can you love your teen as you would have it they turned out the way you imagined? Acceptance is a necessary condition for guidance.

Are you wondering what to do now that you are a step-parent? Not sure where you fit in...feel like you are not doing anything right... Here are some DO's and DONT's of being a step-parent.

Can you really choose not to choose?